For yesterdays appointment……. lost 4 pounds for a total of 18.4 in 18 days.
That is like a pound a day, how cool is that?
I have another meeting in a few mins...that will be the 3rd one already this week, and a conference call at 3pm. Now this one is scheduled to get over at 11. And it better, cause this cutting into my lunch time is killing me! lol